This super B Complex supplement is packed with nutrients to help support a busy and demanding lifestyle. B-Vital provides a high-intake level of all the B Complex vitamins and vitamin C, plus 3 kinds of ginseng to help maintain adrenal function.
Take 1-3 tablets a day, with meals (children over 5 years, 1 tablet a day).
Suitable for vegetarians and vegans.
Amount per tablet: Vitamin C 200mg Vitamin B1 25mg Vitamin B2 16.67mg Niacin 25mg Pantothenic acid 50mg Vitamin B6 16.67mg Folic acid 50µg Vitamin B12 50µg Biotin 25µg Siberian Ginseng 50mg American Ginseng 20mg Korean Ginseng 20mg
Not advisable if pregnant, breastfeeding or taking blood thinning medication. Long-term intake of this amount of vitamin B6 may lead to mild tingling and numbness.