Higher Nature Mum 2 Be 30 tabs
£7.10
A full spectrum of essential nutrients including folic acid.
Brands:: Higher Nature
Description
Most experts recommend a good multi when you are pregnant because itÕs difficult enough getting all the right nutrients with our busy lifestyles, even when not expecting. Mum-2-Be provides all the vitamins and minerals so important for both mum and baby during the babyÕs development in the womb, including folic acid. It also provides optimal levels of B Vitamins and does not contain Vitamin A but Beta Carotene instead.
Pregnant women take 3 tablets a day.
Suitable for vegetarians and vegans.
Amount per 3 tablets:
Vitamin D (300iu) 7.5µg
a-TE Vitamin E (90iu) 60mg
Vitamin C 322mg
Thiamin (Vitamin B1) 50mg
Riboflavin (Vitamin B2) 50mg
90mg NE Niacin (Vitamin B3) 90mg
Vitamin B6 9.9mg
405µg Folic acid
Vitamin B12 15µg
Biotin 75µg
Pantothenic acid (Vitamin B5) 75mg
Calcium 519mg
Iron 5mg
Magnesium 225mg
Zinc 15mg
Iodine 45µg
Selenium 45µg
Manganese 3.9mg
Chromium 45µg
Vitamin K 90µg
Beta Carotene 4.5mg
Boron 1.5mg
Choline 30mg
Inositol 30mg
Copper 75µg
This level of folic acid should only be taken for short periods, unless pregnant or planning pregnancy. May not be suitable for people with a fish or crustacean allergy.
