Most experts recommend a good multi when you are pregnant because itÕs difficult enough getting all the right nutrients with our busy lifestyles, even when not expecting. Mum-2-Be provides all the vitamins and minerals so important for both mum and baby during the babyÕs development in the womb, including folic acid. It also provides optimal levels of B Vitamins and does not contain Vitamin A but Beta Carotene instead.
Pregnant women take 3 tablets a day.
Suitable for vegetarians and vegans.
Amount per 3 tablets:
Vitamin D (300iu) 7.5µg
a-TE Vitamin E (90iu) 60mg
Vitamin C 322mg
Thiamin (Vitamin B1) 50mg
Riboflavin (Vitamin B2) 50mg
90mg NE Niacin (Vitamin B3) 90mg
Vitamin B6 9.9mg
405µg Folic acid
Vitamin B12 15µg
Pantothenic acid (Vitamin B5) 75mg
Vitamin K 90µg
Beta Carotene 4.5mg
This level of folic acid should only be taken for short periods, unless pregnant or planning pregnancy. May not be suitable for people with a fish or crustacean allergy.