Most experts recommend a good multi when you are pregnant because itÕs difficult enough getting all the right nutrients with our busy lifestyles, even when not expecting. Mum-2-Be provides all the vitamins and minerals so important for both mum and baby during the babyÕs development in the womb, including folic acid. It also provides optimal levels of B Vitamins and does not contain Vitamin A but Beta Carotene instead.
Pregnant women take 3 tablets a day.
Suitable for vegetarians and vegans.
Amount per 3 tablets: Vitamin D (300iu) 7.5µg a-TE Vitamin E (90iu) 60mg Vitamin C 322mg Thiamin (Vitamin B1) 50mg Riboflavin (Vitamin B2) 50mg 90mg NE Niacin (Vitamin B3) 90mg Vitamin B6 9.9mg 405µg Folic acid Vitamin B12 15µg Biotin 75µg Pantothenic acid (Vitamin B5) 75mg Calcium 519mg Iron 5mg Magnesium 225mg Zinc 15mg Iodine 45µg Selenium 45µg Manganese 3.9mg Chromium 45µg Vitamin K 90µg Beta Carotene 4.5mg Boron 1.5mg Choline 30mg Inositol 30mg Copper 75µg
This level of folic acid should only be taken for short periods, unless pregnant or planning pregnancy. May not be suitable for people with a fish or crustacean allergy.