Probably one of the most comprehensive male multiple formulas we have come across. True Food All Man provides all vitamins and essential minerals, additional minerals believed to play roles in human health, other antioxidant factors, brain foods and amino acids plus a wide spectrum of botanicals selected for men, and hardy probiotics for digestive well-being. Perfect to help support a busy active lifestyle.
Take 3 capsules a day, with or between meals (adults).
Amount per 3 capsules: Vitamin A (5555iu) 1667µg Beta Carotene 1mg Vitamin B1 3mg Vitamin B2 3mg Vitamin B3 18mg Pantothenic Acid 10mg Vitamin B6 2.5mg Vitamin B12 1µg Folic Acid 100µg Biotin 0.05mg Vitamin C 1 247mg Bioflavonoids 8mg Vitamin D (60iu) 1.5µg Vitamin E (7.5iu) 5mg Vitamin K 30µg Boron 0.75mg Calcium2 120mg Copper 1mg Chromium GTF 30µg Iodine (Kelp) 50µg Iron 2mg Magnesium1 2 37.5mg Manganese 1mg Molybdenum 20µg Selenium 75µg Zinc 12mg Silicon (Horsetail)3 36.7mg Artichoke 10mg Broccoli 5mg Capsicum 3mg Fenugreek 15mg Garlic 15mg Ginger 10mg Horsetail 10.7mg Kelp 100mg Parsley 30mg Alpha Lipoic acid 5mg Bromelain 20mg L-carnitine 25mg Co-enzyme Q10 2.7mg Super Pot Soyagen 10mg Bacillus coagulans 50.4 million True Food nutrients also contain B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast). Includes Magnesium ascorbate, Lithothamnion calcarea and Silicon dioxide.
These products contain Vitamin A. Do not take if pregnant or planning pregnancy. May not be suitable for people with a fish or crustacean allergy due to the Kelp. B vitamins may turn urine bright yellow. This is normal.