Ultra Food Form Ð One to one ratio. Calcium and magnesium are two of the most essential minerals vital for maintaining healthy bone density, relaxation of muscles and many other functions. This calcium and magnesium formula provides equal amounts of both minerals from highly bio-available food form cultures and Sea Calcium seaweed complex. Far less is needed than from inorganic minerals.
Take 2-6 tablets a day, with or between meals.
Suitable vegetarians and vegans.
Amount per 2 tablets: Calcium 120mg Magnesium 120mg True Food Calcium and Magnesium also contains B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast) and Sea CalciumTM nutrients.
If you are under medical supervision, please consult a doctor before use.