Probably the most complete multi-nutrient ever for women of all ages. True Food Wise Woman provides all vitamins and essential minerals, additional minerals believed to play roles in human health, other antioxidant factors, brain foods and amino acids plus a wide spectrum of botanicals and a hardy probiotics for digestive well-being.
Take 3 capsules a day, with or between meals (adults).
Suitable vegetarians and vegans.
Amount per 3 capsules: Vitamin A (5555iu) 1667µg Beta Carotene 1mg Vitamin B1 3mg Vitamin B2 3mg Vitamin B3 18mg Pantothenic Acid 5mg Vitamin B6 5mg Vitamin B12 2µg Folic Acid 200µg Biotin 0.05mg Vitamin C 1 145mg Bioflavonoids 12mg Vitamin D (100iu) 2.5µg Vitamin E (15iu) 10mg Vitamin K 40.2µg Boron 0.75mg Calcium2 120mg Copper 0.33mg Chromium GTF 30µg Iodine (Kelp) 100µg Iron 4mg Magnesium 1 2 28.8mg Manganese 0.33mg Molybdenum 40µg Selenium 75µg Zinc 3.6mg Silicon (Horsetail)3 27mg Artichoke 10mg Angelica 10mg Broccoli 10mg Capsicum 3mg Cranberry 10mg Dandelion 10mg Garlic 15mg Ginger 10mg Hops 20mg Horsetail 8.6mg Kelp 200mg Parsley 30mg Sage 20mg Alpha Lipoic acid 5mg L-carnitine 15mg Co-enzyme Q10 2mg Super Pot Soyagen 25mg Bacillus coagulans 50.4 million True Food nutrients also contain B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast). Includes Magnesium ascorbate, Lithothamnion calcarea and Silicon dioxide.
These products contain Vitamin A. Do not take if pregnant or planning pregnancy. May not be suitable for people with a fish or crustacean allergy due to the Kelp. Contains iron which, if taken in excess, may be harmful to very young children. Total content of iron per bottle is 240mg. B vitamins may turn urine bright yellow - this is normal.