Probably the most complete multi-nutrient ever for women of all ages. True Food Wise Woman provides all vitamins and essential minerals, additional minerals believed to play roles in human health, other antioxidant factors, brain foods and amino acids plus a wide spectrum of botanicals and a hardy probiotics for digestive well-being.
Adults: Take three capsules a day, with meals
Suitable vegetarians and vegans.
Total live cultures: 50.4 million CFU Vitamin A (555iu) 1667µg Vitamin D (100iu) 2.5µg Vitamin E (15iu) 10mg Vitamin K1 40.2µg Vitamin C 145mg Thiamin (Vitamin B1) 3mg Riboflavin (Vitamin B2) 3mg Niacin (Vitamin B3) 18mg Vitamin B6 5mg Folic Acid 200µg Vitamin B12 2µg Biotin 50µg Pantothenic Acid (Vitamin B5) 5mg Calcium 120mg Magnesium 28.8mg Iron 4mg Zinc 3.6mg Copper 330µg Manganese 0.33mg Selenium 75µg Chromium GTF 30µg Molybdenum 40µg Iodine 100µg Boron 0.75mg Silicon 27mg Carnitine 15mg Co-enzyme Q10 2mg Super Potency Soyagen 25mg A-lipolic acid 5mg Sage 20mg Kelp 200mg Cranberry Extract 10mg Artichoke 10mg Dandelion Root Extract 10mg Angelica 10mg Broccoli 10mg Ginger 10mg Horsetail Extract 8.6mg Parsley 30mg Garlic 15mg Capsicum 3mg Hops 20mg Bacillus Coagulans 50.4million Citrus Bioflavonoids 12mg Ingredients: Proprietary Mixture: Magnesium Chloride, Vitamin C, Ferrous Fumarate, Boric Acid, Zinc Sulphate, Vitamin B3, D-Alpha Tocopherol (wheat), Copper Sulphate, Vitamin B2, Vitamin B6, fermented soya, Vitamin B5, Folic Acid, Sodium Molybdate, Chromium Chloride, Vitamin B1, Citrus Bioflavonoids, Biotin, Manganese Chloride, Phytonadione, Vitamin B12, Vitamin D2 with enzyme digested S. Cerevisiae (soya), Selenium, Beta Carotene, Co-enzyme Q10 enriched, enzyme digested S. Cerevisiae, Lithothamnium Calcarea, Capsule: Hydroxypropyl Methylcellulose, Kelp*, Magnesium Ascorbate, Bulking Agent: Magnesium Stearate, Parsley, Carnitine, Sage, Hops, Vitamin A Acetate (anti-oxidant dl-alpha tocopherol), Garlic, Broccoli Extract, Artichoke, Dandelion Root Extract, Angelica, Cranberry Extract, Ginger, Horsetail Extract, A-Lipoic Acid, Bacillus Coagulans, Capsicum Fruit Powder. Additives: Magnesium Stearate.
These products contain Vitamin A. Do not take if pregnant or planning pregnancy. May not be suitable for people with a fish or crustacean allergy due to the Kelp. Contains iron which, if taken in excess, may be harmful to very young children. Total content of iron per bottle is 240mg. B vitamins may turn urine bright yellow - this is normal.