Digestion & Digestive Support / Digestive Aids / Fibre / Nervous System / Probiotics and Prebiotics / Probiotics and Prebiotics
Invivo Bio.Me Prebio PHGG 225g
£25.50
Low-FODMAP, water-soluble fibre to support microbial diversity. A colourless, tasteless fibre powder derived from the seeds of the guar plant. This powder dissolves in water and has shown to be well tolerated in individuals with bowel symptoms.
Description
Partially hydrolised Guar Gum is a colourless, tasteless prebiotic fibre derived from the seeds of the guar plant. This powder dissolves in water and has shown to be well tolerated in individuals with bowel symptoms, including IBS and SIBO.
Clinically, PHGG is used as:
– A bulking agent and prebiotic to help balance faecal movements – both constipation and diarrhoea
– A prebiotic food source to increase Bifidobacterium and other SCFA producing bacteria
– A dietary fibre to increase satiety
Mix 5g (1 tsp) daily into at least 200ml of water or other beverage of choice. Stir and take on an empty stomach. To get the quickest dissolution time, we advise to mix the powder with boiling water or into a hot drink, you can add cold water once it has fully dissolved if you need to take it quickly or mix with other ingredients.
If new to taking PHGG it is advisable to start with 1g dosage and slowly increase to 5g dosage to prevent abdominal discomfort.
Suitable for Vegetarians and Vegans. Gluten free and Dairy free.
Sunfiber® R-O (Partially Hydrolysed Guar Gum) 5g
Ingredients: Sunfiber® R-O (Partially Hydrolysed Guar Gum)
If new to taking PHGG it is advisable to start with 1g dosage and slowly increase to 5g dosage to prevent abdominal discomfort.
Do not exceed the recommended dose, unless advised by your healthcare professional.