The beneficial ingredients of fish oil are two fatty acids, EPA and DHA. Few foods contain EPA and DHA, particularly in the same high levels found in the oil taken from oily fish such as mackerel and herring. These are Omega 3 fatty acids which are important for the maintenance of a healthy heart, supple joints, mobility and healthy skin.
1 to 3 capsules daily
Amount per capsule:
Fish Body Oil Concentrate 1100mg
Providing Omega 3 fatty acids 700mg
Eicosapentaenoic Acid (EPA) 360mg
Docosahexaenoic Acid (DHA) 240mg
Encapsulated With: Capsule shell (Gelatin and Glycerin), Antioxidant: d alpha Tocopherol.
None at recommended dosage.