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Lamberts Osteoguard 30 tabs


Calcium intakes of girls and women are of particular concern because of the risk of osteoporosis.

Brands:: Lamberts


Osteoguard provides calcium and magnesium, together with boron and Vitamin D, and provides good support for most diets. Low calcium intakes can contribute to osteoporosis. Many peopleÕs diets are deficient in the two essential bonemaking nutrients, calcium and magnesium. It is recommended that women should have an intake of up to 1200mg of calcium per day, a level which is hard to achieve through diet alone, especially if the diet contains little dairy produce. Magnesium, which is increasingly absent from the food we eat, is known to help in the deposition of calcium in the bones.

1 to 2 tablets daily.
Suitable for Vegetarians
Amount per tablet: Calcium (as Carbonate) 500mg Magnesium (as Oxide) 125mg Vitamin D 5µg (200iu) Boron (as Sodium Borate) 1.5mg Vitamin K 38µg Tableted With: Cellulose, Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Tablet coating (Hydroxypropyl Methylcellulose, Glycerine), Crosslinked Cellulose Gum, Stearic Acid.
None known at the recommended usage.
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