High protein shake with carbs, creatine, glutamine and BCAA. Devised for sports enthusiasts and athletes alike. Combining high quality whey protein plus carbohydrates, glutamine and creatine, HMB (Beta-hydroxy beta-methylbutyrate) and including high levels of BCAAÕs, creating the ultimate product to recommend taking before training to increase endurance, or after exercise to aid recovery.
350ml of cold water or skimmed milk (for the smoothest result, use a blender). We recommend one serving per day around training. Two servings can be taken during periods of intense training. If you mix with skimmed milk you add an extra 14g of protein, plus 149 calories.
Once mixed, keep chilled and consume within 3 hours. Consume as part of a balanced diet and healthy lifestyle.
Contains Milk, Soy and Gluten. Suitable for vegetarians.
Amount per 65g:
Energy 982kJ/ 234kcal
of which saturates 0.9g
of which sugars 4.3g
Creatine Monohydrate 6.0g
Beta Alanine 1.0g
Beta-hydroxy beta-methylbutyrate (HMB) 1.0g
Aspartic Acid 2.5g
Glutamic Acid 11.9g
Ingredients: Whey Protein Blend (Whey Protein Concentrate (Milk, Soy), Whey Protein Isolate (Milk, Soy)), Glutamine Peptides (Gluten), Maltodextrin, Creatine Monohydrate, L-Glutamine, Branched-Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), Beta Alanine, Beta-hydroxy beta-methylbutyrate Calcium (HMB), Flavouring, Natural Colour (Beetroot Red), Di Potassium phosphate, Magnesium Phosphate, Stabiliser (Xanthan Gum), Calcium Carbonate, Sodium Chloride, Artificial Sweetener (Sucralose).
Do not take if pregnant or breast feeding.