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Lamberts Soya Lecithin Granules 250g

£13.95

Lecithin is one of the richest natural sources of two important nutrients, choline and inositol

Brands:: Lamberts
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Description

Amount per tablespoon (7.5g):
Energy 188kJ/46kcal
Fat 4.5g
Of which Saturates 1.1g
Of which Monounsaturatest 0.7g
Of which Polyunsaturates 2.5g
Carbohydrate 1.4g
Sugars 0.15g
Protein 0.5g
Salt <0.1g
Phosphorus 222mg
Of the total fat
Total phospholipids 73%
as Phosphatidyl Choline 24%
Phosphatidyl Ethanolamine 21%
Phosphatidyl Inositol 14%

(A level tablespoon = 7.5g) 1 to 2 level tablespoons daily. The granules can be easily sprinkled onto cereals, stirred into fruit juices or added to soup without affecting the flavour.

Suitable for vegetarians.

Amount per tablespoon (7.5g):
Energy 188kJ/46kcal
Fat 4.5g
Of which Saturates 1.1g
Of which Monounsaturatest 0.7g
Of which Polyunsaturates 2.5g
Carbohydrate 1.4g
Sugars 0.15g
Protein 0.5g
Salt <0.1g
Phosphorus 222mg
Of the total fat
Total phospholipids 73%
as Phosphatidyl Choline 24%
Phosphatidyl Ethanolamine 21%
Phosphatidyl Inositol 14%

None known if recommended intake is followed.

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