The B group of Vitamins is a collection of essential nutrients that have certain characteristics in common. They are all water soluble and they are found in food sources such as Brewers Yeast, Meat, Wholegrains, Cereals and Vegetable Proteins They are essential for the release of energy from food and vital for the metabolism of Fats and Protein. This complex may be favoured by those with poor dietary intake, and those who generally eat refined or fast food. May also be beneficial to the elderly or those on a reduced diet or convalescents to make up leeway in their nutrition, also anyone with a demanding lifestyle and irregular eating habits.
Take 1 tablet daily with a meal or as directed by practitioner or pharmacist.
Suitable for vegetarians and vegans.
Amount per tablet:
Thiamin (Vitamin B1) 50mg
Riboflavin (Vitamin B2) 50mg
Niacin (Vitamin B3) 50mg
Pyridoxine (Vitamin B6) 5mg
Folic Acid 400µg
Methylcobalamin (Vitamin B12) 50µg
Pantothenic Acid 50mg
Choline Bitartrate 50mg
Tableted With: Cellulose, Anti-caking Agents (Stearic Acid, Silicon Dioxide & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerine).
Do not take if pregnant or breastfeeding.