The benefits of taking blackcurrant seed oil have been well-documented for years. The use of blackcurrant seed oil has been well researched. Blackcurrant seed oil, in addition to being a rich source of the popular gamma linolenic acid (GLA) supplies a balanced amount of essential fatty acids. Includes at least twelve other fatty acids. Supplies a complete and synergistically balanced blend of GLA, omega-6 and omega-3 fatty acids, in combination with other essential fatty acids. GLA is a precursor to the PGE1 series of prostaglandins. Prostaglandins help to control pain. Blackcurrant seed oil provides a direct source of GLA, which is necessary for individuals who lack the enzyme required to convert oils in their diet into prostaglandins. ALA is converted by the body into the PGE3 series of prostaglandins, which, like PGE1, help to control pain. Omega-6 and omega-3 fatty acids are essential to health, can help maintain healthy skin, cardiovascular health, hormone balance and joint mobility. Blackcurrant seed oil supplies a blend of GLA, linoleic (omega-6), and alpha-linolenic (omega-3) fatty acids, in combination with other essential fatty acids. GLA is a precursor to the PGE1 series of prostaglandins, which are involved in supporting healthy eicosanoid activity. Omega-6 and omega-3 fatty acids are essential to health, supporting healthy skin, cardiovascular health, mental health, hormone balance, joint mobility, and cell membrane fluidity.