Magnesium Glycinate is a high-strength magnesium formula encapsulated and chelated to different amino acids (glycine, lysine and aspartate) to optimise transport through the different active transport systems, increasing rate and efficiency of absorption. Magnesium is involved in over 200 enzymatic reactions in the body, in particular those processes involved in energy production (ie production of ATP). Magnesium is required for the proper function of nerves and muscles, and is involved in the acid/alkaline balance of the body and the regulation of body temperature. Magnesium is involved in the activation of enzymes necessary for the metabolism of carbohydrates, fat and protein, and the production of hydrochloric acid. It improves absorption and retention of calcium. Magnesium is needed for cardiovascular health and for the regulation of heart rhythm.
2 tablets two or three times daily with meals, or as directed.
Suitable for vegetarians and vegans
Amount per 2 tablets:
Magnesium (bisglycinate) 200mg
Tableted with: Microcrystalline cellulose, Sodium carboxymethylcellulose, Stearic acid, Magnesium stearate, Silicon dioxide, Polyvinyl pyrrolidone
If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product.