What is an RDA?
June 13, 2013 2013-06-13 14:39What is an RDA?
What is an RDA?
RDA – Â this stands for recommended daily allowance, the minimum amounts recommended by UK health authorities to prevent deficiencies In 97% of a healthy population. That means of 100 healthy people three people taking the RDA will still be deficient. If your are unhealthy and have increased needs then of course higher percentage of people would become deficient.