What is an RDI?
June 15, 2013 2013-06-15 13:41What is an RDI?
What is an RDI?
RDI –  this means recommended daily intake. It is the minimum amount recommended by the US health authorities to prevent deficiencies. Again similar to the RDA, RDI’s  are not designed to help you achieve optimum health but to  prevent you from having a deficiency disease such as scurvy which is a lack of vitamins C.