Call us on: 01273 775 480
All About Uncategorized

All about vitamin B12

All about vitamin B12

Vitamin B12 helps to prevent pernicious anaemia caused by immature red blood cells and is important for the insulation and smooth conduction of signals along nerve cells. Vitamin B12 lowers homocysteine. It is also important for depression, sperm counts and MS. Intrinsic factor in the stomach is needed for absorption.

 

A deficiency of vitamin B12 can lead to vitamin B12 deficiency anemia; Fatigue, weakness, tiredness or light-headedness, rapid heartbeat and breathing, pale skin, sore tongue, easy bruising or bleeding, including bleeding gums, diarrhea or constipation. A lack of vitamin B12 is also associated with raised homocysteine levels.

Good food sources of vitamin B12 are; Milk, cheddar cheese, liver, snapper, salmon, cod, halibut and plain natural yogurt

Leave your thought here

Your email address will not be published. Required fields are marked *

Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Availability
  • Add to cart
  • Description
  • Content
  • Weight
  • Dimensions
  • Additional information
  • Attributes
  • Custom attributes
  • Custom fields
Compare
Wishlist 0
Open wishlist page Continue shopping
Welcome to our new look Smart Supplement Shop Website.

Do you like the new look?

We’ve been beavering away and hope you like our new look and getting the best filters and search facilities to help you find the supplements you want. keep an eye out as we will be expanding our range in the weeks to come and .

COVID 19

All of our suppliers are working, but some with a skeleton staff to adhere to social distancing rules and although things have settled some suppliers are having difficulty meeting the current high demand but we will send out your supplements as soon as possible and will call you if there is a delay to your order.